I offer a unique combination of mind and body therapies, including hypnotherapy, mindfulnessreflexology and Indian head massage

My aim is to empower, support and guide you through the changes that you want to make. I provide a nurturing and confidential space for you to make that change.  

Are you motivated to release that habit which is holding you back?    

The only constant is change, and I live by the words of the motivational author, Jim Rohn,  ‘Take care of your body. It’s the only place you have to live’. 

I have over 15 years experience as a reflexologist and Indian head massage therapist, and in 2010 qualified with a Diploma in Hypnotherapy and Counselling Skills, gaining a distinction. I am insured and am a member of the Hypnotherapy Society and adhere to their ethical guidelines. 

I continually develop my skills by undertaking further training and workshops, so that you can benefit from the latest techniques.

Just this year, I have both trained to become a qualified instructor on the Children’s Reflexology Programme and qualified to facilitate courses in mindfulness. Mindfulness workshops can be an invitation for you to 'wake up' and shape up your life. Being in the present moment is the best gift you can give yourself! 

Students at Tonbridge Grammar School enjoy my weekly ‘Creating a Calmer you with Caroline’ workshops.

I am DBS checked, (Disclosure and Barring Service) and have full public liability and professional indemnity insurance.

I am a Member of the Hypnotherapy Society and adhere to their strict code of ethical guidelines.